DIGITAL YOGA

COMING SOON

We are developing an educational video series for children with short lessons on the history, philosophy and science of yoga.

Each video will teach an essential yoga concept and develop a specific skill. The videos can stand on their own or be accompanied by live and recorded instruction led by a BOL yoga teacher. 

The series will help to:

  • Enhance kids’ knowledge of yoga and how it supports their health and well-being

  • Support teachers and parents in making yoga, mindfulness, and healthy behaviors relevant and accessible to kids

  • Expand our reach to more of the 1.4M students in NYC public schools, as well as a global audience

 
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“Yoga changed the way I concentrate. Yoga helps me breathe and stay calm during tests. And when I am doing a hard problem, I can relax. I don’t have to stress about anything anymore.”

HADLEY, GRADE 5, PS132