I'm liking yoga. I enjoy that it's a non-competitive sport...

...I really like the yoga classes. Why are they only once a week?

I'm starting to be able to breath easier when we go into Downward Facing Dog...it's great to be able to be doing something physical and good for your body, but it's even nicer when you're not competing against anyone other than yourself.

I went to yoga for the first time, and it was great!

I love yoga and it is helping me to overcome some stress...I can talk to my body through yoga and find out which part of my body is the most stressed...

Yoga is definitely a great way of finding peace within yourself and school work. I wish we could take this class everyday (including teachers!)...

Meditation today was really nice. I was having a hard day emotionally so being able to just exhale all that negative energy out felt so good....

Yoga sure has done a lot of good for me...I'm more comfortable with the abilities and limits of my own body. It's helped my concentration, meditation, focus and relaxation.